Episode 4. Holidays Don’t Have to be Hard with Cassandra Larose

Written By Kait Rosseter

It’s Holiday season y’all! This can be a difficult time for many and I could think of no one better to talk about handling your mindset and protecting your peace than with my good friend Cassandra Larose. We will be discussing some of our best tips and ways of thinking and preparing for the holiday season so that y’all can find them more enjoyable, too!

Follow Kait Rosseter

Follow BetterTogether Podcast

Follow Cassandra Larose

Read “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van Kolk M.D.

Kait Rosseter https://www.bettertogetherblog.com
Previous

Episode 5. Benefits of Hiring a Coach Pt. 2 with Caleb Sprinkle
Next

Episode 3. Benefits of Hiring a Coach Part 1 with Caleb Sprinkle