Episode 8. Living a Healthy Lifestyle with Stetson Nelson
A healthy lifestyle is easier than you might think.
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Living a Healthy Lifestyle takes more than just eating right and working out. Your mindset is what can make or break your progress, confidence, happiness and life entirely.
Today I'm talking with singer, songwriter and athlete Stetson Nelson about how he tackles every day to show up as the best version of himself in the gym and in life.
We're discussing what a healthy lifestyle really looks like, how to have confidence that isn't boastful, ways to find inspiration to succeed and believe in yourself.
You can crush your goals and truly feel proud of yourself! It all starts with the right mindset & understanding your body.
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